Soul Centered Living Training & Retreat - Todos Santos, Mexico - February & November 2025
Leading these training courses about living a Soul Centered Life is the most heartfelt work that I do. The two trainings held this year were transformational, upflighting and life changing. We studied consciousness beyond the mind, and into the heart and soul. We worked to dissolve limitations and rising up into higher consciousness, while anchoring ways of being inherent to all humans - unconditional love, abundance, compassion, grace, trust, loving kindness, joy, gratitude, etc . I am forever inspired by these amazing souls who courageously signed up for this heartfelt work.
Living in Joy Retreat - Ischia, Italy - June 2024
I have been drawn to Ischia my entire life since my paternal grandfather was born there. Ischia is one of the beautiful trio islands with Capri and Procida just off the coast of Naples. For centuries people have flocked to Ischia to indulge in its volcanic muds and waters, rich with healthful minerals. Ischia is known as the “green” neighbor to Capri and the ideal place to revitalize your spirit. In addition to the natural wonders, one can’t help but be in awe of the hospitality of the locals. We loved the island's relaxed way of life and welcoming spirit.
Menla Resort & Spa - New York - Sept 2023
This retreat was called “BECOMING” and curated to support guests with a remembrance of who they are, why they are here, their purpose, and to work through whatever obstacles they have been holding inside. All of this in service to awakening and BECOMING a more fulfilling, heartfelt and compassionate being. Hosting this retreat with Stacey Hirshmann was a delight and an honor. What transpired on this retreat was far greater than what I anticipated. While all retreats are impactful and transformational, this particular group was ready to embrace the teachings, and deepened within themselves. The love and connection within all of us was palpable and and allowed themselves to be supported and loved within each other.
Locanda del Gallo - Umbria, Italy - June 2023
This was our 2nd retreat at Locanda del Gallo and we are forever blessed by the experience. The theme of this retreat was “Living in Alignment.” We laughed, ate waaaaayyyy too much food, travelled to Assisi, Perugia, went to a fabulous winery, and did inner and outer transformational work through the “Living In Alignment Workshops.” A special thank you to Camilla for her beautiful morning yoga & meditation classes. Her sweet, gentle spirit and creative expression was felt by all. I am forever grateful our paths aligned for this sweet retreat.
Yandara Retreat Center - Todos Santos, Mexico - Nov 2022
This was our 2nd retreat at Yandara and the blessings were immeasurable! The theme of this retreat was “Journey Through The Chakras.” We experientially played with each Chakra meaning, and explored how the energies within each were a tool to our healing and growth. Morning yoga classes were focused on a different chakra led by our loving yoga teacher, Marcie Costello. We went on an excursion to Todos Santos celebrating “Dia de los Muertos,” which is Mexico’s version of Halloween. We relaxed in a Chakra themed Sound Bath, danced by the fire, ate the most delicious food, and had a blast. The sweetest friendships were formed and we are forever grateful for our week together.
Locanda del Gallo - Umbria, Italy - May 2022
The Italian Immersion Retreat was beyond special. We bonded from day 1 and had so many laughs along the way. Through soul coaching, forgiveness work, yoga, poolside chats, the most delicious food and wine, we had a blast. Not to mention all the fun activities - an Italian cooking class, wine tasting at a restored castle, a private tour of Assisi and more. I will forever feel blessed by this group and experience.
Haramara - Sayulita, Mexico - January 2022
The New Year Renewal Retreat at Haramara was a journey to remember. For 7 nights we shared, learned, laughed and became soul friends for life. We did yoga, meditation, had a sound bath, went whale watching, snorkeling and more. While our lives may look different on the outside, we are all aligned in the spirit of our souls.
Yandara - Todos Santos, Mexico - April 2021
The Revive & Renew Retreat at Yandara was just what we needed once Covid restrictions eased. Over 6 days we shared our truth, our hearts, overcame limitations and began navigating our path forward in life. We are beyond grateful to all the beautiful souls who joined us at this desert beach oasis! Yandara is the ideal Spiritual Retreat Center.
Pachamama - Todos Santos, Mexico - October 2019
The retreat at Pachamama in Todos Santos, Mexico was an experience to remember. This Eco-Luxury Resort on the Baja coast is pristine. In just 4 days we nurtured our souls, surrendered our ego, rested, decompressed, did daily yoga, meditation, coaching workshops, laughed a lot, took part in a sea turtle hatching, learned how the earths elements effect our physical and non-physical world, made new friends, got massages, ate delicious food, toured Todos Santos, and felt the wonderful magic of Baja.
Fajardo, Puerto Rico - January 2019
This retreat in Fajardo located on the eastern side of Puerto Rico was magical. The home had breathtaking views, luxury amenities, a tour of the Bioluminescent Bays, a Luxury Catamaran Sail to the island of Icacos, and more. The best part was this group of 12 amazing people! While we typically lead retreats at hotels and retreat centers, a home like this could be arranged.
San Juan, Puerto Rico - October 2018
This retreat was at the magnificent, luxury Condado Vanderbilt Hotel. 7 days of daily yoga, meditation, excursions, delicious dinners, and a day trip to Old San Juan was magical. Plus we partnered with the Boys & Girls Club of Puerto Rico to both raise money and volunteer teaching Yoga to the children!
“I have known Laina for many years so I was happy to hear when she launched her life coach career and organizing yoga/wellness retreats. There is no doubt this is what she was meant to do. I had the opportunity to attend the Yoga retreat to Puerto Rico in 2018. I wanted to disconnect, experience someplace new and have the planning be easy. The solution was this retreat. It was full of yoga, mediation, delicious food, excursions, and plenty of relaxation. Puerto Rico exceeded my expectations and it is a place I will never forget. Anyone who knows Laina knows what a caring and thoughtful person she is so it was no surprise to me the level of attention and care she put into this retreat. Beginning with a personal conversation with each person attending the retreat to including time volunteering at a local Boys and Girls Club - and everything in between! I can’t wait for my next retreat!”